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Think, Eat and Move
Live well by forming healthy
eating and physical activity habits,
Learn from home, or anywhere that suits you!
Why join Think,Eat and Move
Our programs are based on research and evidence, not diet fads.
Get heaps of free, useful resources!
All Think, Eat and Move coaches are qualified health professionals.
Complete activities and coaching at home, at a time that suits you!
Government funded, so there is no cost to participate!
In person learning
Come along to a program in a local community venue where you'll learn alongside other parents and children. Our group-based programs include opportunities for active and creative play, as well as food exposure activities for young children
Connect with your own health coach over the phone, and with other parents and carers via virtual group discussions. The online format provides flexibility for busy parents whilst still supporting families to establish healthy habits for young children.
Are you a health professional working with young people and families?